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Most men are not born well hung and some are just born a lot smaller than most men. Just because you weren’t born with a huge penis doesn’t mean you need to be looked down upon by women because there is something you can do about it. If you’re determined enough to make your penis bigger then I guarantee you’ll be able to do it!
You may have no idea where to begin on enlarging your penis but the following information should guide you on your way to making your penis bigger.
- The first trick to make your penis appear larger is to shave your pubic hair; this creates the illusion of a bigger penis and impresses the ladies. Even if it only looks like you gained size, often it appears that an inch or more is now there which is a trick all men should utilize if there trying to make there penis look bigger. Pubic hair hides the actual size of your penis and frankly it just gets in your way when trying to perform.
- The second simple tip you could use to make your penis look bigger is to lose weight. By losing weight in your stomach area you’ll make your penis look larger. The fat hides the base of the penis, which makes it look a lot smaller, then it actually is, so by shedding some pounds you can increase the appearance of your penis size. Try exercising and or dieting to lose the pounds necessary to create a flat stomach so you can show off your penis.
- The last trick I’d like to leave you with is to try taking a hot shower before you have sex. By doing this you are opening up the blood vessels, which help blood draw to the penis making you have a stronger and larger erection. This will generate the illusion of a larger penis and you’ll be one step closer to looking like you’re well hung.
Make sure to stay safe, protected and always have fun!
Jason Kent is expert reviewing best penis enlargement products. For more information visit his website.
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All men are the same when it comes to their sexual desires. It is needless to say, all men yearn for bigger and thicker penises. One of the most effective and now clinically proven method of penis enlargement is male enhancement exercises or Jelqs.
All other products and methods of male enhancement like pumps, weights, surgical procedures must be avoided since there is no evidence of their effectiveness as far as penis enlargement is concerned.
Here is little more closer look as Male Enhancement Exercises, how to do them and how they work:
- These exercises are called Jelqs and have been around for a long time
- A typical Jelq session begins with a warm up- wrap a warm washcloth over your penis for a couple of minutes
- Apply a lubricant to your penis- baby oil can help solve your purpose here
- Before beginning with Jelqs, make sure you get a partial erection and your penis is about 75% erect.
- Grab the head of your penis between the index finger and the thumb of one hand and run your hand slowly down the length of your penis.
- Repeat the same movement with other hand.
- Perform this movement repeatedly for a few minutes and gradually increase the number of repetitions as you get used to these exercises.
- After you have performed Jelqs in the above described manner, make sure you wrap your penis with a warm washcloth again for a couple of minutes.
The above exercises do not really take more than 10 minutes a day and can actually enlarge your penis by up to 3 inches and even more if you stick to your exercise routine.
However, make sure you perform these exercises for not more than 5 days a week. This is important because your penis needs rest in between sessions.
Moreover, there are certain precautions that you must take before doing these exercises. Pubic hair can be a big obstacle while doing these exercises and there is always a risk of you pulling your hair that can be extremely painful. A better approach is to trim down your pubic hair or shave them altogether.
These exercises help expand the erectile tissue, thereby increasing its capacity to hold blood. More blood in the erectile tissue means longer and thicker erections.
Moreover, there are certain stretching exercises that you must also do along with Jelqs. Good exercise programs or online manuals provide step by step details with the help of illustrative videos and photos so that you can do these exercises in the most proper manner and there is no room for error.
It is extremely important to join a good exercise program before you begin doing Jelqs.
Penis Pills and Exercises
Though Jelqs are extremely effective and can make your penis grow naturally, tissue expansion is a slow process. However, natural pills an be a great resource to enhance the pace of penis growth. This is why most experts recommend combining these exercises with natural pills.
There are many natural pills but continuous research has lead to the development of more effective and extremely potent formulas that can really accelerate your penis growth. For instance, pills that include Pomegranate 70% Ellagen as their key ingredient can increase penis growth by more than 50%!
But this is just one of the benefits of such natural pills. There are many other benefits like increased libido, improved ejaculatory control and enhanced sexual stamina so that you can perform better in bed.
Not only this, ingredients in such pills also increase your semen volume so that you can enjoy massive ejaculations. This is also good for your fertility.
Over and above, these pills also reduce your refractory period so that you can get an erection soon after ejaculation and can have repeated sex in a single night.
Not only this, such pills now come with free and complimentary access to one of the best penis exercise guides online.
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Article Source: http://EzineArticles.com/?expert=Tim_Bryant
Can a jelqing guide get you results faster for penis enlarging? Is a jelqing guide really necessary for getting bigger? These questions will be answered to determine whether or not getting a good guide for penis enlarging is really worth your while.
Results quickly VS Results slowly
What determines “quick” penis enlarging results? Well, it’s not really the specific type of exercises. That is, many enlarging exercises are relatively the same.
It’s how you put those exercises to use which makes the difference. The biggest advantage to getting a jelqing guide is that it puts you on a specific routine. You know when to do the exercises and how long to perform them, as well as little tricks to make them much more effective for getting results faster.
Many guys try to do jelqs on their own, making up their own loose schedule. You can guess what happens with this approach. Days are missed, exercises are cut short, dedication is decreased.
Can you still get results on your own? Sure. But those results will take much, much longer, whereas if you do things by the book your results will be achieved much more quickly.
Better Results – With a Guide or Without?
While you can get penis enlarging results with and without a guide, which will be better? Chances are you will get bigger by following a guide. There are just too many added tricks and techniques which are specifically designed to increase size results.
As with everything in life, it is attention to the details which separates average results with above average results. Guides provide the necessary details to improve results. They have to step things up significantly and provide more information than what one can find for free online, so they focus on improving results with effective tips and tricks.
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Article Source: http://EzineArticles.com/?expert=Chess_McDoogle
If you have already figured out the secret to permanent penis enlargement this simply means that you have chosen an enlargement exercise and you are already on your way to seeing results. However if you need more complicated routines for maximum effectiveness here are some tips.
If you are at the intermediate level of your penis exercises this means that you have been consistently doing them for a long period of time, if you are your routine should look something like this. The exercise you have chosen should be for at least 10- 25 minutes per day, at least three days per week.
The routine must incorporate a 1-3 minute warm up session to prepare the body for the challenges of the exercise and to increase your blood flow. If you have chosen the jelq method which is one of the most popular forms of penis exercise then you should spend at least 10 minutes on the actual exercise.
The penis must be semi erect before you can begin. You may need to lather the penis with a lubricant, make the OK sign with the thumb and forefinger and grasp the base of the penis then move the ok sign up and down in a ‘milking’ motion. When the hand makes contact with the head of the penis, use the other hand to make an OK sign and start the milking motion again, you should be able to alternately use both hands to carry out this exercise. When doing this be careful not to milk the head of the penis. Beginners can do up to 100 jelqs per session for the first week and add an additional 100 jelqs each week.
Some men at this level may be combining two or more exercises at a time; these will take another 5 minutes, if your chosen method is the dry milking this is what entails.
This exercise must be performed when the penis is semi erect, in order to get the penis in this state, gently pull the penis outwards until you get the desired effect, you are now free to begin. Form an OK sign with your forefinger and thumb, grasp the base of the penis and pull halfway down on the penis, slide the hand back to the base of the penis and repeat the exercise. Do this for about 20 seconds.
The next step is to work the middle part of the penis shaft, form the OK sign again only this time grasp the middle of the penis and move the ok sign up and down for 20 seconds. Do not allow the penis to become erect, if there are signs that this is about to happen simply pause the exercise or squeeze the head of the penis until the erection has subsided.
There are other variations to this penis exercise, lie in bed and bed your knees, next pull your penis first towards the left leg and then towards the right leg. You can also work the root of your penis by using your forefinger and your thumb to grasp the base of your penis and pulling as far as possible without inflicting pain. Repeat the exercise for 3-5 minutes each day.
After the sessions are complete there should be a 1-3 minute cool down period to bring the heart rate back down to its normal rate. Remember that when performing these exercises you should always listen to your body, if you begin to feel any form of pain take a break and give the body time to heal.
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Article Source: http://EzineArticles.com/?expert=Jay_Caballero
Jelqing is one basic form of penis enlargement. What is one way to “jelq” properly?
Jelqing or “milking” has to do with the process of re-educating the internal penile cavities that hold blood and blood pressure during the erective state. There are two main cavities and one smaller cavity. The two main cavities lie on either side of the internal tissues of the penis. By using specific exercises, one helps milk blood into these cavities to increase their hemocapacity (blood volume).
Typically this is done with the hands and fingers. This where symmetry plays a role. As the landscape of the fingers is filled with crevices and size differences, if one just jelqs with one hand, then this will alter your jelqing process. For instance, if you are right-handed, you will tend to only jelq with the right hand. This will add a more intense exercise application to one of the two main cavities and will cause a size imbalance between the two cavities. Meaning, one cavity will be more influenced to the jelqing process than the other. Again, this is because the cavities are on both sides of the penis.
What happens is that one cavity will enlarge more than the other. This will restrict your enlargement potential and may cause a lop-lopsidedness, pointedness, or crookedness to your penis.
The key is to make note of how you jelq with your dominant hand. Then, you need to repeat this same hold and use your less dominant hand. For instance, if you are right-handed, make a note of the way you are holding your hand and fingers while jelqing. Then, and this is very important, you need to replicate the same procedure with your left hand. This will allow your jelqing exercises to be balanced, physically equal, and symmetrical. This will give you the best results in size and in penis symmetry upon erection. So, while jelqing, trade off from one hand to the other during the exercise process and utilize the same amount of exercise frequency and time for both hands.
This tip also applies to men using a device for milking. If you just use one hand/arm you will be applying a certain angle and torque to the jelq process. This will also cause an imbalance, even though not as much. It’s best to “switch off” between hands/arms even when using a jelqing device.
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Georg von Neumann
Dr. von Neumann has over twenty years experience in the medical field. He co-authored IRON MAN PENIS – THE RUSSIAN SYSTEM, a manual on helping men get the most out of their Sexual Potential. Not just the usual recycled material found on the Internet, but special and unique material on Penis Enlargement, Increasing Male Stamina, Orgasm Enlargement, and ALL aspects of creating an IRON MAN PENIS; much of the material was researched in Russia. Learn the SEVEN CRITICAL ASPECTS OF PENIS ENLARGEMENT and become the ultimate sexual machine.
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You may have heard of penis jelqing being used as a legitimate way to increase penis size. It’s an exercise technique which has been used for years with great success.
Generally the size gains talked about range from 1-4 inches, but I’ve noticed the 4 added inches mark doesn’t seem to be all that common. Let’s focus on getting more towards the three mark.
So what about these claims about guys gaining up to 3 or 4 inches of added size? Let’s address these claims, see if they are legit and how to go about getting to at least the 3 added inches mark.
First off, those who claim 3 extra inches after only one month of penis jelqing shouldn’t be believed. While you can get good gains after a month, three inches is stretching it, no pun intended.
A lot of guys fail in getting the big gains. They will only exercise for a few weeks and then give up. If they only would have stayed with it, gains would have followed.
But is gaining that much even possible? Yes it’s possible but the catch is it does take time. How long? Well that depends.
Generally speaking plan on shooting for 3-6 months to get the real big gains. Now, it takes a lot of guys a few weeks, for some even a month, just to get used to the exercises. Once they get used to penis jelqing then they are on way.
Getting a program or manual online can speed up the process. Many guys try to figure out how to do the jelqs on their own, gathering bits and pieces off the internet. But a program will have it all laid out, the sets, reps, warm ups, and extra techniques which will speed up results.
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Article Source: http://EzineArticles.com/?expert=Chess_McDoogle
There has been a huge amount of interest in Arabic jelqing exercises for penis enlarging in the past few years. These are exercises that you perform on your penis and are said to increase its size.
Men have always been interested in getting bigger. Whether small sized or averaged size, most men would love to add some length, as well as thickness to their member.
In the past we have been presented a variety of so-called “male enhancement solutions” to get big. Everything from pills to pumps has been put out there. But despite the claims, the majority of men gain zero size from these methods.
Then Arabic jelqing exercises came along. What has gotten guys excited about this method for male enhancement is that for once it seemed to make sense. You go to the gym and exercise your muscles and get bigger. Why can’t a form of exercise work on the penis to increase its size?
Here’s what arabic jelqing exercises consist of:
Basically you start at the base of your penis, and with your thumb and forefinger wrapped around it, you gently massage up to the head. Then you repeat again with the other hand, and keep alternating for a certain number of sets and reps according to which routine you are following.
There are a few key factors you need to know when performing jelqs. First you have to be in a semi-erect state which basically means maintaining 60% of an erection. Next, you need to lubricate your shaft in order to avoid causing any redness or irritation.
Do these exercises actually work for size gains?
Yes, many men have had very good results with jelqing. There are a few important factors though for getting results.
While the exercises work in a slightly different manner from traditional exercising, they share the common key elements – consistency and persistence. This is generally what separates one from making gains and one from not making gains. Many guys will fail at jelqing because they simply don’t give the exercises enough time to work. How long you need to jelq to see results vary from man to man. But the longer you keep at it, the longer you tend to get. And you will also experience gains in thickness as well.
Here is one of the best Arabic Jelqing Exercises available, and it only takes 6 minutes a day to do – http://Penis-Enlarging-Exercise.com
This routine has worked for many guys, increasing their penis size both in length and width. You can read how much size they gained on the site – http://Penis-Enlarging-Exercise.com
Article Source: http://EzineArticles.com/?expert=Chess_McDoogle